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SIJ Pain or Back Pain ?

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Struggling with back pain is no fun. And most of the time, we tend to blame the spine as the source of all our back problems. But is your back…

Back pain: Causes and Management

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In one of our previous post, we talked about back pain and what you could do about it. Because back pain is complex, we wanted to help you to learn…
chronic pain

Understanding Chronic Pain

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Are you suffering from persistent pain? Have you tried everything out there and it’s just not working? Do you feel stuck in a cycle of pain? All of us have…

Is Osteopathy Covered by Medicare?

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Osteopaths are registered health practitioners in Australia and therefore, they can provide you care under Medicare – Chronic Disease Management. Osteopathy can be a great option when you are dealing…

Osteopathy For Runners

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HOW OSTEOPATHY CAN HELP WITH RUNNING INJURIES AND PERFORMANCE Osteopathy is a patient-centred health practice that focuses on the joints, the muscles and the spine. Read on to learn how…

Common Running Injuries: A Quick Guide

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Are you experiencing any of the following while running? Pain in the knee❓ Pain on the side of the leg❓ Pain in the Achilles❓ Pain deep in the buttock or…

Back Pain Relief – What Can You Do About It?

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ARE YOU FEELING PAIN WHILE BENDING FORWARD? IS SITTING PAINFUL? IS STANDING FOR LONG HOURS UNCOMFORTABLE? DO YOU FIND IT DIFFICULT TO DO YOUR PHYSICAL ACTIVITIES, TWISTING OR MOVING? Did…

5 Epic Running Trails Near Busselton

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Running is a great way to improve your cardiovascular fitness, your mood and your joint health. Not only that, but it can be a great way to meet new people,…