Clinical Exercise Programs
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Clinical Exercise Programs in Busselton

Exercise therapy is really important to keep all the parts of your body healthy. Science has shown that exercise therapy is one of the best avenues to deal with pain.

So how can you overcome pain, injury or any aches in your muscles, joints, ligaments or soft tissues with exercise therapy?

Our specific program and our holistic approach to health will assist you to build strength and endurance within your entire body. Which means that you can continue to enjoy the activities you love doing.

We have been supporting local sport clubs, athletes and gym goers to reach their goals and prevent them from injuries.

However, we know that exercise and gym workouts are not for everyone. That’s the reason why we are offering individualised movement programs that are easy to do from the comfort of your home.

What are the programs?

Teano has a wide interest in movement and body-mind connection. He is passionate about empowering people to self-manage their conditions. You would be surprised to know that there are many techniques and movements that you can do to decrease muscle or joint tension and unwind body aches and pain overtime.

We create programs mixing Pilates, strength and Yoga movements to make things fun and exciting for you. Exercise doesn’t have to be boring, let us show you how to bring fun back into your rehab program!

At Mana, we do things a bit differently. We love movements and exercises.

There is a saying “Motion is lotion”
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