Physio Vs Osteo – What is Better?
If you have lower back pain, neck pain, shoulder pain or something else, chances are that you’re probably considering seeing a physiotherapist or an osteopath. Read on to learn about…
The Truth About Stretching
If you have been feeling stiffness associated with your lower back pain, neck pain or shoulder pain. You probably had the idea to stretch it to relieve the tension or…
What Happens When an Osteopath ‘Cracks’ Your Back?
If you have been to a Chiropractor or an Osteopath before, you may have heard about spinal manipulation (cracking the spine or a joint). If not, you may have seen…
WHAT TO DO DURING THE CORONAVIRUS PANDEMIC – TIPS & ADVICE
By now, you probably know that COVID-19 is an infectious virus caused by a newly discovered type of coronavirus. Self-isolation and lockdown measures imposed to get the spread under control…
What to Expect When You See an Osteopath
If you’ve never been to an Osteopath, you might be wondering what to expect when you attend a session. From taking your medical history, all the way to the support…
WHAT IS OSTEOPATHY? FIVE MISCONCEPTIONS ABOUT THIS PROFESSION
Many people don’t understand what osteopathy really is. While some may have heard the word ‘osteopathy’, many are surprised to learn the details of what we actually do. This article…
Posture – Is it the Real Cause of Your Pain?
In the past, you might have considered posture as a contributing factor to your neck or back pain. If you were told off as a child for slouching, you might…