Do you have a plan of action? Want to improve your bad habits, become healthier and tackle pain differently?
We know that pain can also be the same – Complex and hard to navigate.
It’s time to bring clarity and simplicity into your health care approach.
GET OSTEOPATHY, MOVEMENT PROGRAM, MENTAL HEALTH SUPPORT – PAIN, WELLNESS AND LIFESTYLE TOGETHER TO SUPPORT YOU ON YOUR RECOVERY JOURNEY.
- TAKE THE TIME TO SHARE YOUR STORY WITH JADE AND TEANO. Learning about you and your unique situation is the key to building the right strategies from day one. We will take the time to listen to you and together, we will understand why you are in pain and what the barriers are for your rehabilitation process.
- ASSESS AND CREATE A PAIN MANAGEMENT PLAN FOR YOU. Our holistic pain management plans involve Jade and Teano collaborating to develop a comprehensive plan of action for you, that focuses on your physical and mental health at the same time.
- WE REVIEW THE PLAN WITH YOU. Making sure you can achieve your health goals and kick start your new health journey. In other words, your new YOU.
WE TAKE A WHOLE OF PERSON CARE APPROACH TO YOUR PAIN, IN OTHER WORDS – THE WHOLE YOU.
Our holistic pain management plan provides a combination of in clinic hands on therapies, at home movement programs, pain activities, psychological strategies and planning to help you build confidence with your body.
We know that quick fixes don’t exist. It takes time to create change – From the research, we know that people who learn about pain do not get better at 6 weeks, however, at 1 year they can start feeling improvement.
We will develop activities and exercises for you based on your health assessment. Along the way you will have your 1:1 sessions to help you navigate barriers, adapt the planning and make sure you are travelling in the right direction.
YOUR 1:1 can be with either Jade or Teano or both together depending on your needs.
If you find it difficult to implement new habits because life is busy, then Jade can support you to find new ways to approach the problem.
If you find that the exercises might be too difficult or hard to sustain, then Teano will review your movement program to ensure your achieving the best outcomes.
Because everyone is different, we want to make sure that your program is highly adaptable and focuses on the whole you.
THIS PAIN MANAGEMENT PLAN is a tailored individual program made WITH YOU AND FOR YOU.
Including:
- Whole-person health assessment : Holistic assessment for physical and mental health
- Functional movement program
- Lifestyle, habits and wellness design and planning
- Brief Intervention Counselling
- Pain Neuroscience Education
- Pain resources and guided activities
- Holistic Exercise program that focus on the entire body
- Mobile App to access anywhere and anytime
+ Get help from two practitioners who are qualified in pain management (Post. Grad. Cert. Pain Science)
+ Understand how pain works and what you can actively do about it
+ Learn to take control of your pain and start doing the things you love doing again.
+ Focus on the goals that matter the most for you
+ Get ongoing support that allows you to make sustainable progress over time
+ Build confidence in your body again
We often recommend that people aim for 8 to 10 sessions spread throughout a 12 month period to be able make the most of their program.
However, you choose when you want to see us and how much support you need throughout the program.
Take control of your pain today
Yes, you can claim the 1:1 session with Teano; unfortunately, you cannot claim the mental health session with Jade.
As we mentioned earlier, we believe that it takes 8 to 10 sessions spread through the year to be able to help someone to take control of their pain. The program is not a lock-in contract and people can stop at anytime during the journey.
To make it easier for you, our program include & cost:
- 1 FREE HEALTH ASSESSMENT & DISCOVERY SESSION (VALUE at $190)
- $760 for 8 sessions (Save $50)
- $950 for 10 sessions (Save $50)
Payment occurs monthly on direct debit.
The cost include a health assessment, free discovery meeting, an online application accessible on your phone, materials and a booklet to support from on your health journey. On top, you have on-going support from two practitioners supporting you in your health journey.
The program will start from NOVEMBER 2022. Don’t hesitate to contact us if you need more information.
